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Savory Spinach & Feta Breakfast Muffins

Fluffy savory muffins filled with spinach and feta cheese for a protein-packed breakfast or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Muffin Batter
  • 1.5 cups all-purpose flour
  • 1 tsp baking powder
  • 0.5 tsp baking soda
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 eggs large
  • 0.75 cup milk
  • 0.25 cup olive oil
  • 1 cup spinach chopped
  • 0.75 cup feta cheese crumbled
  • 2 tbsp green onions chopped
  • 1 tsp oregano

Equipment

  • mixing bowls
  • Muffin tin
  • whisk
  • Wire rack

Method
 

  1. Preheat oven to 375°F (190°C) and prepare muffin tin.
  2. Whisk flour, baking powder, baking soda, salt, and pepper.
  3. In another bowl whisk eggs, milk, and olive oil.
  4. Combine wet and dry ingredients until just mixed.
  5. Fold in spinach, feta, green onions, and oregano.
  6. Fill muffin cups ¾ full with batter.
  7. Bake 18–22 minutes until golden and cooked through.

Notes

Muffins freeze well for meal prep breakfasts.